Good Habits Make...

(Read in :035)“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”~Aristotle I’m shifting gears again and I’m super excited! It’s time for some...

Bring Your Best...

(About a five minute read)“To be everywhere is to be nowhere” ~Seneca I grew up in an age when taking photos meant focusing a camera. Shocking, I know. There was no auto-focus, imagine that. A...

Mindfulness. Can it...

(Read this in about three and a half minutes)“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” ~ Carl Jung I’ve...